Dietary Shift
New dietary guidelines emphasize protein intake
Robert F. Kennedy Jr. / Trump administration /

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Last Updated
1/11/2026
Articles
188
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The Breakdown 100

  • The Trump administration, led by Health and Human Services Secretary Robert F. Kennedy Jr., has unveiled groundbreaking new Dietary Guidelines for Americans, reshaping federal nutrition policy for 2025-2030 with a focus on increased protein, whole milk, and red meat consumption.
  • This revolutionary "inverted" food pyramid aims to steer Americans towards wholesome foods while reducing reliance on ultra-processed items and added sugars, echoing a call to return to "real food."
  • The guidelines are marketed under a bold public health initiative called "Make America Healthy Again," aimed at combating obesity and prioritizing nutrition as a national health concern.
  • While some nutrition experts applaud the renewed focus on whole foods, others raise alarms over the potential risks of increased saturated fat intake from red meat and full-fat dairy products, igniting a spirited debate on dietary science.
  • This announcement has drawn significant attention, with critiques suggesting an undue influence of the meat and dairy industries on the new dietary recommendations, thereby questioning the scientific integrity behind them.
  • As the public digests these major changes, discussions continue around their implications for consumer habits and the future of health in America, highlighting a critical moment in nutritional policy.

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Robert F. Kennedy Jr. / Laura Ingraham / Dr. Alexander Khalessi / Trump administration / American Society for Nutrition / Food and Drug Administration / Centers for Disease Control and Prevention /

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